Welcome to Hatti's Healthy Habits
Optimize your happiness through diet, mindset and exercise.
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As a holistic wellness coach, I believe in addressing all areas of life including health and fitness, but also self esteem, intrinsic motivations, and interpersonal relationships.
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Diet counsel based on the science of The China Study
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Recipe inspiration from The McDougal Program
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Understanding of personal motivations from the perspective of The Pleasure Trap
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Total body wellness based on eastern health principles of Ayurvedic and Traditional Chinese Medicine
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Experienced with eating disorders, trauma, parenting, vegan, and neurodivergent persons.
Our Philosophy
At Hatti's Healthy Habits, my philosophy is simple: I believe that everyone deserves to live a happy, healthy life. My mission is to help you achieve your health and wellness goals by providing you with the guidance, resources, and support you need to make positive lifestyle changes.
By combining the modalities of nutrition, exercise, mindset, and eastern medicine philosophies, I meet you exactly where you are at to keep you on track towards your goals. Your coaching experience is curated in real time with personalized suggestions to help you discover your intrinsic motivations to optimize your happiness.
Book Now!
- From 40 US dollars
- From 40 US dollars
- From 40 US dollars
229 US dollars